This Track and Calisthenics Workout Can Improve Your Fitness Test Score Competitive tactical programs often require higher-than-average scores on fitness tests in order to meet a standard or set...
How an Asset Mindset Can Help Maintain Your Physical Abilities as You Age Maintaining our level of conditioning and tactical skills has to be a priority as we age, because we tend to lose it if we do...
Ask Stew: Hypertrophy Versus Strength Training Many endurance athletes neglect strength or hypertrophy training, and it is a big weakness that will be exposed under a log...
Try the 8-Count Body Builder Push-up/Pull-up Pyramid This new workout is one we developed with the Naval Academy spec ops team when when we were trying to simulate an obstacle...
How to Mix Powerlifting with Military Tactical Fitness Training With a year left before enlisting, a powerlifter asks Military.com tactical fitness expert Stew Smith how to mix his sport...
Tactical Fitness: How Hard You Should Train Before Military Service Military.com tactical fitness expert Stew Smith explains how to be smart about your pre-military training to achieve special...
How to Improve Your Running with Little Time Before a Military PT Test Military.com tactical fitness expert Stew Smith offers ideas about how to build up your endurance training for running before...
How Durability Is Key to Tactical Athletic Growth Stew Smith, a Navy SEAL veteran and Military.com's tactical fitness expert, details how durability is key to your success as...
Tactical Fitness: How to Become a More Efficient Swimmer in the Military Military.com tactical fitness expert Stew Smith says that to become a more efficient swimmer, a special-ops trainee must get...
What Foods to Include in a Care Package to Send to Army Ranger School The mother of an Army Ranger candidate asks Military.com tactical fitness expert Stew Smith what foods would be best to send...
An Army Couple Had Their Daughter at a Military Hospital. Then the Collections Calls Started for $600,000. Missteps by Womack Army Medical Center and Tricare landed a Fort Liberty couple in collections.
Human Remains Have Likely Been Recovered from the Titan Submersible Wreckage, US Coast Guard Says The news came hours after the announcement that debris from the Titan, collected from the seafloor more than 12,000 feet...
Navy Recruiters Will Work 6-Day Weeks, Face Changes to Orders Amid Recruiting Struggle The move comes as the Navy, like most of the other military branches, struggles to meet its recruiting goals for the year.
Soldier Crashed Helicopter Before Running to and Crashing a Second in 2022 Suicide, Investigators Find The documents obtained by Military.com said Bellew had no history of diagnosed mental illness or suicidal ideation.
The Man Who Started to Transform the Marine Corps Leaves with 'No Regrets at All' The Marine Corps' top officer -- the man who has overseen a sweeping and much-debated transformation of the branch -- is...
