Mile Repeats Too Difficult? This Running Progression Workout Can Help You Get There. These workouts are ideal for those who have to take fitness tests involving high-repetition calisthenics -- pull-ups, push...
Ask Stew: 5 Options to Make Running Less Impactful as You Grow Older If you want to continue running, some options will help you continue running or walking and supplement it with less impactful...
The 8 Biggest Killers of Your Fitness Training Goals and Healthy Habits The sooner we learn to forgive ourselves for past decades of unhealthy living, the quicker we can move on and start...
This Track and Calisthenics Workout Can Improve Your Fitness Test Score Competitive tactical programs often require higher-than-average scores on fitness tests in order to meet a standard or set...
Ask Stew: You Have a Lot of Time Before Joining the Military. Here’s How Not to Waste It. The most important part of a long-term training plan is having fun and enjoying the process of working on your strengths and...
How an Asset Mindset Can Help Maintain Your Physical Abilities as You Age Maintaining our level of conditioning and tactical skills has to be a priority as we age, because we tend to lose it if we do...
Special Operations Profile: David Goggins Navy SEAL David Goggins, a triathlete, ultramarathoner and retired Navy SEAL, is often nicknamed "the toughest man alive" or "the world...
The Mind and Body Connection There is very little doubt that our mind and body are connected. The super highway of nerves and a variety of hormones in the...
Developing a Workout Program? These 4 Principles of Training Can Help. Each week at Military.com Fitness, a workout of the week is posted; it is usually focused on the military recruit/candidate...
How to Manage Your Fitness Choices When They Become Overwhelming If you break down the fitness world into smaller segments, you may find something that interests you while lessening the...
An Army Couple Had Their Daughter at a Military Hospital. Then the Collections Calls Started for $600,000. Missteps by Womack Army Medical Center and Tricare landed a Fort Liberty couple in collections.
Human Remains Have Likely Been Recovered from the Titan Submersible Wreckage, US Coast Guard Says The news came hours after the announcement that debris from the Titan, collected from the seafloor more than 12,000 feet...
Navy Recruiters Will Work 6-Day Weeks, Face Changes to Orders Amid Recruiting Struggle The move comes as the Navy, like most of the other military branches, struggles to meet its recruiting goals for the year.
Soldier Crashed Helicopter Before Running to and Crashing a Second in 2022 Suicide, Investigators Find The documents obtained by Military.com said Bellew had no history of diagnosed mental illness or suicidal ideation.
The Man Who Started to Transform the Marine Corps Leaves with 'No Regrets at All' The Marine Corps' top officer -- the man who has overseen a sweeping and much-debated transformation of the branch -- is...
