Air Force Fitness

Air Force Fitness Spotlight

Executing a proper sidestroke in swimming

Tactical Fitness: Critiquing the Combat Swimmer Stroke

What's the best way to prepare for a physical fitness test?

15 Days from the PFT

Marine officer candidates complete physical fitness test.

7 Tips on Dealing with PFT Anxiety

A Georgia Army National Guardsman sprints during Army combat fitness testing training.

Tactical Fitness: The Best Way to Run a 300-Meter Sprint After the PFT

Soldiers with the Georgia Army National Guard complete a sunrise run during annual training at Fort Stewart.

Build Up Your Running Program with the Sun

Runners line up for the start of the Marine Corps Marathon.

Preparing for a Marathon Run

Chief petty officer strengthens her core.

Tactical Fitness: How to Strengthen Core Muscles in Your Fitness Training

A Marine firefighter trains with the TRX system.

How You Can Build Muscle with the TRX Suspension Training System

Naval sailors prepare for sprint.

Workout of the Week: Core and Cardio

Air Force Fitness Categories

Get Air Force Fit

Navy SEAL qualification training students ride an inflatable boat.

Air Force Pre-Boot Camp Workout

Here is the Air Force's recommended workout schedule. It's designed to prepare you for basic training and help you get the...

Preparing for the Air Force Basic Military Training physical fitness test

Air Force BMT Physical Fitness Test

Airmen participate in the FY22 Fit to Fight Program.

What You Should Know About the USAF Fitness Program

An airman checks his status with a scale and a tape measure.

Air Force Weight Charts

Chaplain (Capt.) MAn airman crawls across an obstacle during a team-building exercise.

The Harder Line in Training

Get Air Force Special Operations Fit

Rescue squadron participates in jump training

The Ins and Outs of Air Force Pararescue (PJ) Training

Helicopter rescue swimmer in training

What It Takes to Become a Helicopter Rescue Swimmer

Airman rows during a physical training test.

Air Force Special Tactics Fitness Training

Executing a proper sidestroke in swimming

Tactical Fitness: Critiquing the Combat Swimmer Stroke

A pararescue specialist prepares to land

Pararescuemen Overview

Marines practice proper swim techniques at Camp Lejeune.

Tactical Fitness: How to Become a More Efficient Swimmer in the Military

Navy special amphibious reconnaissance corpsmen prepare to enter the pool for a proficiency training dive.

Ask Stew: How to Become a SARC Special Operations Combat Medic

Which special operations field is right for you?

Which Spec Ops Is Right for Me?

A student testing to be qualified as a second-class swimmer utilizes her breaststroke.

How to Swim the Combat Swimmer Stroke

Featured Video

Core Exercises, Military Workouts | Top Ten

The U.S. military is the fittest fight force in the world. This video highlights the top ten military fitness exercises to test strength and endurance. Watch it today!

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The U.S. military is the fittest fight force in the world. This video highlights the top ten military fitness exercises to test strength and endurance. Watch it today!